Category: Natural Pain Relief

Hispanic woman stretching

5 Reasons Why Stretching Will Benefit Your Overall Health

May 20th, 2020

Stretching is an important part of physiotherapy, and many physiotherapists will include specific stretches into their sessions. Strength and endurance are both undeniably important; however, stretching is a crucial part of anyone’s exercise regimen, whether you are an athlete or someone coping with aches and pains. Stretching helps in increasing flexibility, which can alleviate pain

Read Full Post

Opioids

Say NO to Opioids and YES to Physiotherapy!

March 10th, 2020

We’re all aware of the opioid crisis plaguing the nation. It’s scary – it’s as if every time we turn on the news, we hear another story about the epidemic. In 2016 alone, opioid overdose claimed the lives of 116 people each day. Approximately 11.5 million people in the United States misused the painkilling drugs

Read Full Post

Relieving Your Pain the Natural Way - physiotherapy as the Safer Relief Alternative

Relieving Your Pain the Natural Way – physiotherapy as the Safer Relief Alternative

December 10th, 2019

It is no secret that the United States is a country with very high levels of medication. With countless over-the-counter drugs for pain management, it can seem simple to turn to drugs for pain relief. It is also a common practice for physicians to prescribe heavier pain relievers, such as the opioids that have resulted

Read Full Post