I would describe my self as a ‘casual athlete’ playing a few different sports for fun during my 9-5 job. I first went to Concept of Movement after I broke my ankle in hockey. They helped me get back to my active lifestyle with physiotherapy, acupuncture treatments, and strength training. Above all of that, they worked with me teaching me proper techniques and exercises that I can use during my own workouts. I was able to return to my casual athletic life with confidence that I was healthy and not going to reinjure myself.
The staff there provide excellent service and professionalism and I would highly recommend Concept of Movement to anyone who asks me.